About

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Mental well being is essential and fundamental to the quality of one’s life”

Who are Defying Mental Illness?

Eze (Chuck) and Zoe share on defying the odds of mental illness along with a whole host of other gems around mental and emotional health.

After 18 years in the mental health system, Chuck is today free from mental illness with 2 psychiatrists’ reports to prove it! One is in the appendix of the book, Defying the Odds by Zoe A. Onah.

Chuck shares his thoughts on his journey and much more. Zoe shares hers on being a caregiver and more. Together with our other guest bloggers, we are putting a full stop on mental illness, its stigma and discrimination. So total recovery from mental illness is possible. Check out the blogs (we have more than 500 and counting).

Blogs are posted regularly (usually Tuesday and Thursday, and a new Sunday Column). This is your one stop place for everything on mental health, emotional health, and living a life over and beyond!

Thank you!

According to Alexa, it seems people like hanging out with us! On average, people spend anywhere from 15 to 30 minutes on average when they visit our site. So, thank you for being one of them!

Bragging rights

Apart from sometimes being invited on radio and television, we are also listed among the best for mental health blogs worldwide….

Page last updated: 28 December 2019