• Life’s Great Shifts: Navigating Change with Grace and Grit

    By Hazel Bridges Amidst the ever-evolving journey of life, we encounter moments of profound transformation that redefine our experiences and perspectives. These shifts, whether subtle or seismic, usher in new phases rich with both challenges and chances. In embracing these transitions, we unveil our own reservoirs of strength and tenacity. As we ride the waves…

  • Stop Bullying

    Stop Bullying

    Don’t bully, don’t be a bully. Anti-Bullying week is here. “Stop bullying” is a chant my not so little one has been with this week. “Don’t bully, don’t be a bully” was another one from previous years. The theme is year is “Make A Noise About Bullying.” On Friday, November 24, the pupils are to…

  • Time is more Expensive than Money

    Values on what are the most expensive things in life vary from place to place, from person to person. Perception of the value of time often makes the difference between outcomes. #1. Don’t spend your time making more money. Spend your money making more time. Time is money. Not really. Time has more value than…

  • Eight Ways Nurses Keep Their  Energy

    Eight Ways Nurses Keep Their Energy

    By Keiran Hospitals must run at maximum capacity 24 hours a day, seven days a week. Nurses have an essential role to play in securing this. With patients checking in and out constantly, health and social care workers work long hours and busy weekends, to provide the best care possible for their residents and patients.  …

  • Challenging Misconceptions Surrounding Depression – 2

    By Samantha Pichardo Last time, we started on misconceptions surrounding depression. Challenging misconceptions surrounding depression is essential. Depression is not merely a state of unhappiness or sadness. It is a diagnosable disorder that exerts social, psychological, and biological effects on an individual. Another prevalent misconception is that medication represents the sole solution for treating depression.…

  • Go on a Thoughts Diet

    Extract from 31-Day DMI Devotional Someone once said that your life is a product of your thoughts Another said: Watch your thoughts, they become your words Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, they become your nature. Watch…

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