Category: Food & Nutrition
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Feed Your Brain: 19 SuperFood and Veggies that Can Boost Your Memory For A Lifetime
By Jessica Our brain is responsible for the activities we perform. Whether left or right, both the sides of our brain need the energy to work efficiently. We often forget about the health of our brain, which results in weaker memory, tumors, and what not. In this article, you will read about 19 healthy foods…
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MIND Diet: The Diet That Combats Dementia and Brain Health Decline
By Eve Crabtree What is the MIND Diet? The MIND diet was developed by a team of researchers from Rush University, Harvard T.H. Chan School of Public Health, Brigham & Women’s Hospital, and the National Institute on Aging in 2015 after conducting a 3 year long study. The study was focused on combining Dietary Approaches…
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World Health Day 2015 – What you did not know about Food Safety!
by Earls Sandwiches We all lead fast paced lives and often don’t have time to take a proper break to eat lunch. We run out grab a sandwich and eat it at our desks. Studies have shown that the average office desk in London has more bacteria than a toilet seat! It’s not all…
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The Secret of a Good Diet: Eat Breakfast Like a King
By Earls Sandwiches Believe it or not, one can be healthy in 2015. Below are 5 tips to the secret of a good diet.
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Healthy Eating – Tips for a Healthy You
By Beautifully Bronzed Every New Year, we all make resolutions that we will probably never keep. By the middle of January most people have given up. This is mostly because the goals we set ourselves are not realistic. It’s good to have resolutions and goals but they must be achievable. There’s no point saying…