Category: Unforgiveness

  • Forgiveness and how it impacts well-being

    Forgiveness and how it impacts well-being

    By Bona Forgiveness means choosing to let go of anger and resentment toward yourself or someone else; it is  to surrender thoughts of revenge and to move forward with your personal power intact. It is also a choice to decide what to do best in life.  So, In this topic, we will see how forgiveness…

  • When they won’t say ‘Sorry’

    When they won’t say ‘Sorry’

    Sometime in the course of life, you and I will get hurt. Forgive and forget it. Sometime in the course of life, the one who hurts us will not apologise, seem repentant or care two hoots. You might as well wait for the frog in your garden to become a prince. You’ll have a better…

  • When Loved Ones Desert you in your Hour of Need

    What do you do when those you have trusted most of your life, shared your ‘bone marrow’ secrets, seemingly desert you in your darkest hour?  No kind words, no phone calls, no visits.  Just a deafening, knife twisting silence. You wonder what all the times before had been all about.   Had it all been fake…

  • Forgiving your Friend

    A friend. She (or maybe he) has always been there for you. They have now done the unthinkable. Not only did they stab you, but they even twisted the knife. The pain is corrosive. The hurt is unimaginable. Your injured dignity has run out of bandages. After several years of good happy friendship, it all…

  • Is Forgiveness about Remembering or Forgetting? – Part 2

    Last time we took a look about what we can do to forgive without the accompanying hurt and anger.  I also spilled about that wonderful ex bloke of mine. and how he got promises of being stewed in an upset lady’s fire of fury! Forgiveness is about remembering differently Can you remember any act of kindness? Here’s a beautiful story…

  • Is Forgiveness about Remembering or Forgetting? – Part 1

    “I will forgive but not forget!”  We have all said that one time or the other.  But you know what? When we say that, we are not far off in actually forgiving.  But before we get into that, here’s something of mine I’ll share with you.  There was this bloke that I had been dating. …