Category: Counselling

  • Two reasons why you should consider counselling

    Two reasons why you should consider counselling

    By Stephanie Counseling offers several benefits for people who are struggling with a number of difficulties, mental health issues, or life obstacles. With regular counseling, you can find effective ways to cope with mental illness, even if certain medications haven’t worked for you before. Only about 40% of people with mental health issues get the…

  • Finding a Counselor – 5 Traits of a Quality Counselor

    by Reed Parker When in the depths of a challenge with mental illness, it can often be very difficult to admit to yourself and those around you that you need help. It’s easy to be skeptical about the effectiveness of a mental health counselor, especially when the stereotypical image is laying on a couch and…