Category: Miscellaneous
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Life’s Great Shifts: Navigating Change with Grace and Grit
By Hazel Bridges Amidst the ever-evolving journey of life, we encounter moments of profound transformation that redefine our experiences and perspectives. These shifts, whether subtle or seismic, usher in new phases rich with both challenges and chances. In embracing these transitions, we unveil our own reservoirs of strength and tenacity. As we ride the waves…
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Infrared Exercises To Help Improve Mental Wellbeing
By Brittany Cotton In the past, science has proven that exercise is beneficial for both the mind and body. Many exercise enthusiasts have built on this idea by adding in other elements for even more health benefits, including heat. Although you may have heard of “hot yoga” in your neighborhood, there’s a new workout for…
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Coronation of King Charles III – More than a British Affair
By DMI Like it or lump it. The Coronation of King Charles III on Saturday May 6 is the event of the year. It forms the vehicle for many interest groups to push their agenda because of the worldwide attention the coronation gets. Monday , May the 8th is an additional Bank Holiday in the…
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Remote working: Top tips for managing your own workload
By Betty Brown Remote working is becoming increasingly popular, seeing a significant increase from only 14.5% of workers in 2019 to 30.6% in 2022. Of course, the catalyst for this change was the COVID-19 pandemic, but statistics show that many businesses are now continuing to allow their staff to work remotely. With remote working comes…
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Simple Ways to Avoid Stress and Anxiety after birth
By Emma Joyce All parents know that there’s nothing like having a baby and starting to feel lots of different things at the same time. And if you add the fact that you don’t know what to do and how to behave during your baby’s fussy sessions, the amount of stress can go through the…
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The Cost of Strife
The cost of strife is not readily seen by many. The Good book says “where there’s strife, there is every evil work. Strife is the herald to confusion, communications breakdown and a host of other things. Of course, the resolution of strife brings in advancements in most cases, but this should not be seen as…