Author: Chuck
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How I overcame TV Addiction
I got into the habit of watching specific programs on television. Over the years, I found that any science fiction written by Gene Rodenberry had my devoted attention. I would ensure that I did not miss any no matter what! There were a few other programs like the StarGate TV series, The Outer Limits and…
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How to Stop Acting Out in Anger
Anger ties up your emotion and thought processes. The Bible (Ephesians 4:26) cautions us that in our anger, we are not to sin. Anger can lead us to take destructive action. Anger can lead others to put us in the way of danger. So what can we do to avoid acting out in anger? Interestingly,…
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3 Tax Efficient Ways of Running Your Business in the UK
Running your business efficiently avoids stress, burn-out and even depression. There is a lot of help and resources available to help you start and run your business. # 1 Maximise Your Expenses To Income Ratio Expenses are not subject to tax. You are only taxed on profits. Your expenses reduce the profit on the income. …
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3 Things Not To Do In Breaking Habits
Last time we took a look at 3 ways of establishing new habits. But what are the things not to do in breaking a habit? Are there some pitfalls we can avoid? #1 Don’t concentrate on the habit More mileage is got from not paying too much attention to the habit you want to change. Giving…
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3 Ways of Establishing New Habits
Are there any ways of establishing of new habits? Our habits can determine our success or failure in our life activities. We are to watch what we meditate on and our thoughts as they soon become our words. We are to watch our words as they soon become our actions. Our actions soon become our habits. Benjamin…
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Life on a Mental Health Ward: First few days
We began a tale of mental wards the last time. One never gets used to being in a mental/psychiatric hospital. Every stay is a new experience. It is also another detour in one’s desperate escape from the enemy of mental illness. All types of mental health ailments are represented in the ward with people at various stages…