5 Amazing Life Habits I embraced after Recovery
by Carl Towns Recovering from drug addiction wasn’t easy and I still face challenges each day….
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
6 Stress Management Tips While in Recovery
By Carl Towns “Keep calm and . . . don’t stress out.” How many times…
4 Things Learnt on Depression During Addiction Recovery
By Carl Towns Addiction recovery is hard. When I entered rehab three years ago, I…
Exclusive Interview with former model turned Author and Mental Health Advocate, Nikki DuBose
Meet Nikki DuBose, a former model turned author, speaker, and mental health advocate. She recently released…
How to Deal With Postpartum Depression and Insomnia
By Peter Mutuc First things first: having postpartum depression (aka PPD) doesn’t make you a…
Drug Addiction is a Mental Illness; a Tragic Reality
By Raymond O’Lenic One sunny Sunday in October, Jan and I were driving home from…