Author: Defying Mental Illness

  • Effects of Stigma

  • 100th Mental Health Blog Post on Defying Mental Illness

    It’s been great…Thanks for stopping by!  Take a look back at some of the moments you have shared with us right here on your number one blogging site on mental health/mental illness!

  • Thought for the day – 1 in 4

    1 in 4 is challenged with mental illness.  That means in a room of 4 people there may be a chance that 1 person may be mentally ill.  Invariably that means that among all the people you know…  family, friends, neighbors, work colleagues, acquaintances, people you just know facially, social media friends…among these lovely people,…

  • Thought for the day – Snap!

    Snap out of it…Grrr! You would not tell someone with a migraine to snap out of the evil pain they are experiencing.  Therefore telling someone that is challenged with mental illness of any kind, be it depression, or phobia, or anything mental, to snap out of it. Let us be mindful with our words.  Words…

  • The Secret of a Good Diet: Eat Breakfast Like a King

    By Earls Sandwiches Believe it or not, one can be healthy in 2015.  Below are 5 tips to the secret of a good diet.  

  • Defying Mental Illness – Blog Post #90

    Thank you to all our many followers and all those who visit Defying Mental Illness blog.  Today is our ** 90th ** blog post …yippee!!!  Seems like yesterday when  Chuck posted his first blog,  Successfully staying off Medication  on May 27 2104!    Here at Defying Mental Illness, we firmly believe anyone can defy the odds of mental illness…