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Defying Mental Illness

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The Role Your Home Environment Plays on Your Mental State

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Overcoming Life Crises

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Seasonal Affective Disorder

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10 Top Tips for Beating the Winter Blues – Part 2

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10 Top Tips For Beating The Winter Blues – Part 1

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How I’m Beating the Winter Blues

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Feed Your Brain: 19 SuperFood and Veggies that Can Boost Your Memory For A Lifetime

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MIND Diet: The Diet That Combats Dementia and Brain Health Decline

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World Health Day 2015 – What you did not know about Food Safety!

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The Secret of a Good Diet: Eat Breakfast Like a King

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Healthy Eating – Tips for a Healthy You

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The Assisted Suicide Debate

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Culled from Petition Request by Chris Joyce The NHS is in crisis. Thousands of people…

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Recognizing the Hidden Risk of Relapse: Practical Strategies for Sustaining Recovery

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By Colby Flood Understanding relapse is key to recovery. The journey to sobriety isn’t straightforward,…

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Accidental Overdose Among Seniors Is a Growing Concern

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Prioritising Our Mental Health Throughout Life – What Can We Do? 

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By Millie Fuller Mental Health isn’t a taboo subject anymore. In fact, Dr Adrian James…

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Maintaining Focus

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By Adventrum Maintaining focus can be difficult at the best of times. After all, nowadays,…

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Caring: Encouragement During Challenging Times

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Carers give a lot of encouragement to those in their care. To mark Carers Week,…

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