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Eight Ways Nurses Keep Their Energy
By Keiran Hospitals must run at maximum capacity 24 hours a day, seven days a week. Nurses have an essential role to play in securing this. With patients checking in and out constantly, health and social care workers work long hours and busy weekends, to provide the best care possible for their residents and patients. …
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Challenging Misconceptions Surrounding Depression – 2
By Samantha Pichardo Last time, we started on misconceptions surrounding depression. Challenging misconceptions surrounding depression is essential. Depression is not merely a state of unhappiness or sadness. It is a diagnosable disorder that exerts social, psychological, and biological effects on an individual. Another prevalent misconception is that medication represents the sole solution for treating depression.…
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Go on a Thoughts Diet
Extract from 31-Day DMI Devotional Someone once said that your life is a product of your thoughts Another said: Watch your thoughts, they become your words Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, they become your nature. Watch…
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Challenging Misconceptions Surrounding Depression -1
misconceptions
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Infrared Exercises To Help Improve Mental Wellbeing
By Brittany Cotton In the past, science has proven that exercise is beneficial for both the mind and body. Many exercise enthusiasts have built on this idea by adding in other elements for even more health benefits, including heat. Although you may have heard of “hot yoga” in your neighborhood, there’s a new workout for…
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Natural Remedies for Stress and Anxiety
Got any book recommendations?