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The Role Your Home Environment Plays on Your Mental State

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Seasonal Affective Disorder

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10 Top Tips for Beating the Winter Blues – Part 2

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10 Top Tips For Beating The Winter Blues – Part 1

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How I’m Beating the Winter Blues

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Feed Your Brain: 19 SuperFood and Veggies that Can Boost Your Memory For A Lifetime

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MIND Diet: The Diet That Combats Dementia and Brain Health Decline

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World Health Day 2015 – What you did not know about Food Safety!

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The Secret of a Good Diet: Eat Breakfast Like a King

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Mental Illness in our Church pews

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I would be surprised to discover that people think that mental illness does not exist within…

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How I Started To Overcome My Challenge with Anxiety

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By Sean Clarke It’s fair to say that my challenge with anxiety has always held…

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Understanding and Overcoming Anxiety

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By Maria O’Driscoll Life can throw curveballs at us and it is how we cope…

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Overcoming Anxiety

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  By Maria O’Driscoll     Prepared for and sourced from http://www.unionquaymedicalcentre.ie/health-screening.html

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Obsessive Compulsive Personality Disorder vs Obsessive Compulsive Disorder

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Obsessive Compulsive Personality Disorder (OCPD) shares certain features with Obsessive Compulsive Disorder (OCD). However, while…

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Screen Time Effects on Human Health

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By Rebecca Hill The topic of how digital screens affect us has been a subject…

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