Category: Anxiety
-
Understanding and Overcoming Anxiety
By Maria O’Driscoll Life can throw curveballs at us and it is how we cope with unpleasant unexpected events that shapes our personality and decision-making. For a person living with anxiety, those situations which others take in their stride seem horrendously overbearing, to the point that anxiety forces people into being reclusive and excessively self-critical.…
-
5 Things I wish I knew earlier about Social Anxiety
By Lisa Fourman There are roughly 15 million American adults who have a social anxiety disorder, according to the ADAA. That’s a lot of people in today’s society, don’t you think? I hate to think of myself as a statistic but I am one of those roughly 15 million people. I have a social anxiety…