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Dealing with Depression
by Monika Beata Francisco-Ribeiro Along the other symptoms, which drain the blood out of your face and take the spring out of your walk, depression arrives with the lack of hope, positive vision and with fears instead of faith. There may be medical reasons fueling the incapacity described above which too many are forced to face these…
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3 Tax Efficient Ways of Running Your Business in the UK
Running your business efficiently avoids stress, burn-out and even depression. There is a lot of help and resources available to help you start and run your business. # 1 Maximise Your Expenses To Income Ratio Expenses are not subject to tax. You are only taxed on profits. Your expenses reduce the profit on the income. …
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3 Things Not To Do In Breaking Habits
Last time we took a look at 3 ways of establishing new habits. But what are the things not to do in breaking a habit? Are there some pitfalls we can avoid? #1 Don’t concentrate on the habit More mileage is got from not paying too much attention to the habit you want to change. Giving…
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3 Ways of Establishing New Habits
Are there any ways of establishing of new habits? Our habits can determine our success or failure in our life activities. We are to watch what we meditate on and our thoughts as they soon become our words. We are to watch our words as they soon become our actions. Our actions soon become our habits. Benjamin…
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The Selfish Reason of Female Genital Mutilation
by Anne Arouna What is the reason behind Female Genital Mutilation? The very act of Female Genital Mutilation (FGM) is selfish. Centuries back in some parts of ancient Africa, men would travel far distances without cars or all the modern forms of transportation of today. The men were traders. They could leave their wives at home…
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The Uninvited Guest, Mental illness in the honeymoon!
“You look beautiful”, said my soon to be mother in-law, as I walked up the aisle. It was just kind of the lovely thing she would say. She was the sweetest and kindest in-law anyone could possibly wish for. The big day had arrived. My dad’s eyes were moist behind his smile. His little girl…
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