60 Sec Confidence Building – 7 quick daily Self Reminders

Sometimes, you wake up in the morning and you need to give yourself a little pep talk to make it through the day.  You need reminders on how much is in you.

Here are 7 quick daily reminders that will promptly put you in gear. 

Reminder #1. Today is a gift

Today is the present. Present means gift.  Accept today as a gift.  Love your present. Remember, today is not dependent on your mistakes of yesterday, which is the past.  So with the start of a new day, see it as a clean slate.  The challenges are just the spices that go in the mix to make a good casserole!! on of our great reminders!!!

Reminder #2. You were born for a reason

You need to remind yourself every day that your life has a purpose.  If you are still on a self-discovery journey to find out what it is, still keep in mind that you were not here on earth by chance.  Even if your parents told you that you were a mistake, you have a destiny.  There is something that you can do that no one else can do.  It is up to you to discover what it is.  It could be your smile.  It could be a special talent or gift.  Use it to bless your world.

Reminder #3. There is no one like you,  So, celebrate the best of you

Everyone has a unique DNA.  That DNA is the programming of your uniqueness.  There is no one like you, has been or ever will be.  So love you and celebrate your individuality.

Reminder #4. Don’t forget to smile

You will have less wrinkle and frown lines.  Laughter is good medicine.  Have laughing sessions. Another one of our great reminders!!

Reminder #5.  Find something to celebrate or be thankful for no matter how small

There are good things happening in spite of the negative news. Celebrate every little positive step in your life.  Thanksgiving is a seed for more testimonies and good things to come your way.  So remember always to give thanks to God and to all those who have helped you along the way.

Reminder #6.  Appreciate your friends and family – life is short

Appreciate your friends and family. Petty arguments that become feuds are not worth it.  Give your loved one a call.  When was the last time you told them you loved them?  Life is like a train journey.  There are people who come off at different destinations that we don’t see again.  Why not enjoy the time you have with them every time you have the opportunity?

Reminder #7.  God has never made a failure; Failure is not in your DNA

Success is in your programming.  You can not fail unless you keep saying you will fail.  So change your talk.  Talk success.  Remember, God loves you.  If you do not  believe in God, He believes in you.  So why not accept His love for you today?

About The Author

Zoe

Zoe met Eze (Chuck) in the 14th year of what turned out to be an 18 year ‘journey’ with mental illness. They got married less than a year of meeting with Zoe fully knowing Chuck had a diagnosis of mental illness. In the 18th year, Chuck defied the odds of mental illness. A consultant psychiatrist signed him off the mental health system with a bill of NO MENTAL ILLNESS. The consultant was so amazed by Chuck’s astonishing recovery that he even questioned how Chuck was diagnosed with mental illness all those years before, in the first place! Today Chuck is free from medication, its dependency and hospitalizations. Zoe’s award nominated book, DEFYING THE ODDS, chronicles the highs and ‘lows’ of this journey. Zoe, often writing from the standpoint of a caregiver, clearly understands that mental illness does not only affect an individual challenged with the disease, but also families, marriages and society as a whole.

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