Don’t be sad this Christmas!

Christmas can be a time of joy and merriment for some.

For others, it can be a painful time. It can be a time when many remember loved ones that are no longer around.

It can be a lonely time for others too. How about the homeless? Those who are sick? Those in hospital.

The mind of these can be overactive and very imaginative, negatively, at these times. This can lead to sadness and depression.

If everyone can reach out to a neighbour, friend, colleague or family member with a simple warm phone call, or knock on the door, it would go a long way in lifting someone’s spirit. And yours too.

And for those in pain, turmoil, loneliness, even in our distress, there is something healing about reaching out to the next person.

There is something rewarding about remembering someone else just for a moment. It takes the focus off ourselves and ultimately the sadness too. Giving is a happiness booster.

Don’t be pressured to conform to how you should be spending Christmas also. If you like a quiet Christmas, go for it. If you don’t want or can even afford a big Christmas feast, would it be the end of the world if you ate fish and chips? Don’t allow traditions to make you feel inadequate or sad.

Comparison is another factor that can make us highly strung, feuding and fighting loved ones. Again it is also about setting standards beyond us in order to be like the rest.

Remember, it is time to let go of some hurts and pains. If you are struggling with unforgiveness, meditate on some of these forgiveness quotes.

Let me leave you with this. Remember, there is always hope with every new day. Don’t give up. Joy comes in the morning.

Wishing all our subscribers, followers, guest bloggers and visitors a joyous, sound Christmas.

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